Kin based medicine

Kin based medicine is medicine we provide to our community and kith and kin. This includes folk magic remedies, herbal cures, crafts, song story . Anything really that helps those next to us feel better and taken care of.

  • I’ve been struggling with ideas of Scottish appropriation from our culture for a while now. Some of you may have read Saining Not Smudging. This article explored it in reverse light really. Sadly a lot of hate mail was received because of this article. Though that’s why we write right? To challenge ideas. Scottish Appropriation. What a phrase. You might think it’s not important but recently I’ve been seeing people using words like Dà-shealladh, second sight in a very wrong context. Not only this they are being paid to talk at expensive conferences about it. They use it to describe…

  • Saining is the Scottish Folk magic act of purification – a way of blessing or removing enchantments that uses smoke or other methods like tar or water or written texts (though Mackenzie writes of it as an amulet to make a warrior invulnerable but also means it can refer to as blessed or sacred) Importantly it’s a cultural relevant practice and is one available for folks who work within the Scottish folk magic diaspora. There has been a lot of conversation around appropriation of certain practices across the world by westerners. A lot of Scottish and European people outside of…

  • The below is the introduction for the event Dreaming Bread and Skyrie Stanes on the 11th of November 2018. I thought I’d share it on the website for folk who can’t make the day. I’m also nervous about public speaking tomorrow, so if it all goes tits up you know what I was going to say 🙂     I live near a river. The Jed water. It flows right at the bottom of my garden enclosed on all sides by walls. Before it reaches us, it flows past ancient ruins and forest as old as Scotland. Some of the last…

  • They say moving house is one of the most stressful things. It’s right up there with death and divorce. Having moved to a new house over the Bealtainn weekend I can agree. Though luckily no one got killed and we are still married. It’s been a maze of solicitors, paper work, travel, packing and unpacking boxes and general DIY until my body ached too much and I had to sleep, stressed pets, stressed people and so many plants to move … I spare you the rest of the gory details. We made it through. All in one piece. Now it’s…

  • “Till buttered so’ns (sowens) wi fragrant lunt (lunt – steam) Set a’ their gabs a-steerin (steerin – mouths watering) Syne wi’ a social glass o’strunt (strunt-Liquor) They parted off Careerin’ Fu’ blythe that night” – Burns : Halloween Ah what better way than to start a post with Rabbie Burns! Here he is mentioning the rather famous (yet now somewhat forgotten) dish of Sowans ( pronounced Soo-an and written as so’ns in the poem). Sowans were once part of the Scottish traditional diet and not many households would have been without their Sowan-Bowie. More on this in a moment. But first…

  • The ancestral scottish diet is not all haggis, neeps and tatties! Scotland is famous for its food. However, it’s famous for its food for the wrong reasons. Scotland is renowned for its food being deep-fried, covered in fat and having very little green or nutritional value. Scotland is also famous for its whisky along with a reputation for alcoholism, over drinking and bawdy times. Yes ,it’s true, Scottish people like to celebrate and have a love for unhealthy eating but it wasn’t and isn’t always this way. The Gaelic proverb says, “Lean gu dlùth ri cliù do shinnsre,” — “Follow closely to…

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